More than Milestones
Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between.
Whether you’re supporting your baby’s motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood.
Each week, KC brings you conversations with trusted professionals—pediatricians, therapists, sleep and feeding experts, mental health pros, and more—plus raw, relatable stories from fellow moms and caregivers. No pressure to be perfect. Just honest conversations, support, humor, and community for the journey you’re on.
If you're looking for clarity, connection, and a reminder that while supporting our children’s development is important, so is supporting ourselves - you’re in the right place, because it’s always more than milestones.
More than Milestones
18. Is a Helmet Really Necessary? A Pediatric PT and Orthotist Break Down Flat Spots, Torticollis & Treatment Options
In this episode of More than Milestones, I sit down with Becki Westover, a certified orthotist with Bloom Kids who has over 20 years of experience working with infants and families. Becki explains what a certified orthotist does and why helmet therapy can feel confusing or controversial for parents.
We talk through common concerns about infant helmets, including weight, size, comfort, and whether helmets interfere with development. Becki clears up misconceptions by explaining how helmets are designed, what they’re made of, and how they support natural head growth rather than forcing change.
The conversation also covers the most common types of head flattening, why cases seem to be on the rise, the impact of the Back to Sleep campaign on tummy time, and the connection between torticollis, IVF pregnancies, and head shape differences. Becki shares when helmet therapy is most effective, why some families are referred to neurosurgery first, and how parents can approach these referrals with more confidence and less fear.
Follow Becki on Instagram: https://www.instagram.com/beckiatbloom/
Visit Becki’s Website: www.bloomkidsorthotics.com
Links & Resources
💻 Website & Blog:
https://www.milestonesandmotherhood.com/
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https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm
🤝 Sponsor or guest inquiries?
Contact us at podcast@milestonesandmotherhood.com
Go deeper with KC on Substack
More Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood chats you won’t hear anywhere else.
https://substack.com/@morethanmilestones
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This episode was brought to you by the Pivot Ball Change Network.