More than Milestones
Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between.
Whether you’re supporting your baby’s motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood.
Each week, KC brings you conversations with trusted professionals—pediatricians, therapists, sleep and feeding experts, mental health pros, and more—plus raw, relatable stories from fellow moms and caregivers. No pressure to be perfect. Just honest conversations, support, humor, and community for the journey you’re on.
If you're looking for clarity, connection, and a reminder that while supporting our children’s development is important, so is supporting ourselves - you’re in the right place, because it’s always more than milestones.
More than Milestones
21. Sick Season Survival: Pediatrician Dr. Anjuli Gans’s Guide to Winter Illnesses
Winter sniffles don’t have to send you spiraling especially when you know what’s normal, what’s not, and when to call for help. In this episode, I’m joined by my dear friend Dr. Anjuli Gans, board-certified pediatrician at CHOP and the voice behind @resilientrascals, to walk us through navigating winter illnesses with newborns and young kids with more confidence and less fear.
We cover how to prepare if you’re expecting a winter baby, RSV protection, the best way to take your child’s temperature, and clear signs it’s time to loop in your pediatrician. Dr. Anjuli breaks down common illnesses like stomach bugs, RSV, and croup, including what to have on hand at home, how and when to rehydrate, and which symptoms actually matter most. She also debunks common croup myths and explains the difference between typical, recurrent, and atypical croup. This conversation is packed with practical reassurance you’ll want to bookmark for sick season.
Follow Dr. Anjuli on Instagram: https://www.instagram.com/resilientrascals/
Visit Dr. Anjuli’s Website: https://www.resilientrascals.com/
Dr. Anjuli’s Guides: https://www.resilientrascals.com/guides
Links & Resources
💻 Website & Blog:
https://www.milestonesandmotherhood.com/
📱Follow KC for daily motor milestone tips & parenting support:
https://www.instagram.com/milestones.and.motherhood/
🎧 Follow podcast updates & new episode drops:
https://www.instagram.com/more.than.milestones/
🆓 Get my free tummy time training: Mastering Milestones with Confidence
https://www.milestonesandmotherhood.com/freetraining
📬 Join the email list for milestone tips + podcast updates
https://idyllic-hat-942.myflodesk.com/fwefz61097
🛒 Shop KC’s favorite mom & baby finds:
https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm
🤝 Sponsor or guest inquiries?
Contact us at podcast@milestonesandmotherhood.com
Go deeper with KC on Substack
More Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood chats you won’t hear anywhere else.
https://substack.com/@morethanmilestones
Love what you’re hearing? Follow, leave a review, and share this episode with a fellow mom or caregiver who needs a little less pressure and a little more support. 🤍
This episode was brought to you by the Pivot Ball Change Network.