The Floating Rock Podcast
Hosted by best friends Kirstie and Caz, The Floating Rock Podcast is your new go-to for raw, funny & unfiltered chats about navigating life as a woman. From trusting your gut and modern dating disasters to periods, friendships, and those omg-same moments-we’re talking about it all. Nothing’s off-limits, everything’s relatable and there’s always plenty of sass along the way.
Whether you’re laughing on your commute, crying in your kitchen or just need to feel like you're not the only one figuring it all out - we’ve got you. New episodes every week. Tune in, get comfy, and remember: do what you fucking want 'cause we’re all gonna die anyway.
Episodes
19 episodes
S2 EP 02: Sweating through our Issues at Treehouse Sauna
This week, we took the pod on the road - and straight into the heat at Treehouse Sauna, who kindly invited us down to soak, sweat & absolute sh*te (alongside some very real truths ofc).We get into contrast therapy from a woman’s per...
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Season 2
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Episode 2
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18:44
BONUS EP: New Year, Same Chaos
In this episode, we call bullsh*t on reset culture and the pressure to become a completely different person just because the calendar flipped.We talk about why trying to change everything at once only sets you up to fail & how most p...
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Season 2
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18:40
S2 EP 01: We're Back for Season 2, Merry Crisis 🎄
We're back better than ever with a Christmas episode because we can’t afford therapy at this time of year, obviously.We explain the hiatus, unpack a Floating Rock night out, celebrate ending the year without anyone’s son wrecking our hea...
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Season 2
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Episode 1
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32:58
S1 EP 14: The Special Guest We Definitely Didn’t Plan For...
We’re back with BIG life updates. Kirstie’s just finished her breathwork course (she literally left her soul on the mat), why it moves things talk therapy can’t, and the WILD exercise that made her realise she’d never speak to a stranger the wa...
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Season 1
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Episode 14
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29:26
S1 EP 13: Caz Goes Viral & Kirstie’s Away With The Fairies
Buckle up for the full moon this week guys, we give you the full lowdown on what to expect.In other news…Caz is suddenly TikTok famous, while Kirstie’s spent the week talking to psychics in a desperate attempt to feel something (at one p...
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Season 1
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Episode 13
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36:23
S1 EP 12: Is Having A Boyfriend Embarrassing Now?
We’re back after a week in the bin & unpacking… a lot. From the epidemic girlie problem with the leg curl machine (if you know, you know) to Vogue’s take that “having a boyfriend is embarrassing” - we’re talking soft launches, the ...
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Season 1
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Episode 12
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36:37
S1 EP 11: The Mental Health Episode (We’re Fine, Kinda)
The journey never really stops when it comes to looking after your mind. Some chapter feels lighter than others & that’s okay! We get into what’s helped us, what hasn’t, and there ways our mental health shows up in our relationship...
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Season 1
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Episode 11
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43:40
IT'S CAZ'S BIRTHDAY!!!
A little birthday bonus for our Caz 👑 Join us as she reflects on her toughest moments, the one regret of her year (not telling more people to f*ck off 👀) and why opening up to your friends matters more than anything.Of course sh...
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25:44
S1 EP 10: From Bad Reviews to Bali Resets
The girls were humbled with their first bad review (and let’s just say Kirstie’s nanny did NOT hold back 👀).Recorded straight out of Dublin Airport, Caz was literally packing up her Irish life & gearing up for Bali. She spills on th...
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Season 1
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Episode 10
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35:27
S1 EP 09: Rock Bottom Advice
You asked, we listened 👀 The girls are back answering your questions!This week it’s all about relationships: from feeling left behind while your friends are busy getting married + growing up, to the breakup advice you didn’t know you ne...
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Season 1
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Episode 9
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45:55
S1 EP 08: Big Goals, Fake Routines & Sideline Stalkers
This week the girls proved their dedication by recording straight outta Liffey Valley car park (glamorous, we know). Between the chaos we got real about gratitude for the little things, dropped our BIG Floating Rock goals 👀 and tore into that w...
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Season 1
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Episode 8
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28:54
S1 EP 07: Unhinged Q&A: Toxic Traits, Gut Checks & Confessions
This week the mics turned into a hot seat - we asked each other questions we most definitely were NOT prepared for but answered anyway. The result? Pure chaos ofc.From outing our own toxic traits (yep, we admitted it), to the lessons tha...
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Season 1
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Episode 7
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32:08
S1 EP 06: Our Dating Lore- What We Need, Want, Crave & Reject
Dating chats are on the agenda this week!! We get into the lack of respect (yep, still missing), how men + women are basically on different planets and our own messy lil’ relationships with sex.We’re also talking about why you need to kn...
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Season 1
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Episode 6
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37:02
S1 EP 05: Bleeding, Ranting & Breaking Taboos
This week we’re bleeding, ranting, and refusing to be quiet about it. From periods and pill side effects to the daily grind of advocating for yourself (yes, even when it’s awkward), we’re talking about what it really means to be an “inco...
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Season 1
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Episode 5
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32:52
IT'S KIRSTIE'S BIRTHDAY!!!
We’re coming to you with a BONUS EPISODE celebrating Kirstie’s trip around the sun with some raw reflections - the highs, the lows & everything in between. From navigating tough moments with mental and physical health to finding the lessons...
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31:53
S1 EP 04: Besties, Boundaries & Moving on
This week we’re spilling the friendship red flags you can’t ignore, why it’s okay to walk away, because real friends? They’ll hype you up AND call you on your shit.We’re also talking about forgiving yourself for past mistakes - because r...
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Season 1
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Episode 4
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28:48
S1 EP 03: Too Many Affirmations, Not Enough Anger
Deep chats are in full swing with the girls. We’re talking about how feeling literally everything is a full-time job, why being selfish is the new self-care and how women should be allowed to scream without being labelled unhinged (eve...
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Season 1
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Episode 3
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24:59