masking, people pleasing little weirdo

Welcome to episode ONE of 'For The Birdz'. 

This week we cover ADHD PRESENTATIONS, organising a wedding, wanting to be a nun, religious paraphernalia, OCD & overwhelm. 

It is important to note that we are not doctors. Please do not use this podcast as medical advice. If you are affected by anything we speak about in this episode please know that you are not alone. A great first step is to visit your GP and discuss your options on how to get an assessment. If you are struggling with your mental health please go to your GP or reach out to one of the following services:

https://adhdireland.ie/

https://www.aware.ie/

https://www.samaritans.org/ireland/samaritans-ireland/

https://www.pieta.ie/

Thank you for joining us <3

Chang One, Mr. Smith, Free Music Archive, CC BY

Cloud Dancer Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Double O Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Electrodoodle Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/