The Game Changer Podcast
The Game Changer Podcast explores the intersection of health, purpose, and performance—spotlighting leaders, clinicians, and creators who turn adversity into growth. Hosted by Air Force veteran, former firefighter, and PTSD nonprofit founder Michelle Dutro, each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience. With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that helps listeners elevate their physical, mental, and emotional wellbeing while living with clarity, courage, and purpose.
Podcasting since 2015 • 154 episodes
The Game Changer Podcast
Latest Episodes
155: How Your Home Shapes Your Emotions, with Interior Designer Nicole Baxter
In this episode of the Game Changer podcast, host Michelle Dutro speaks with interior designer Nicole Baxter about the intersection of design, emotional well-being, and neuroscience. They explore how environments can impact mental health, the i...
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48:03
154: Part 2 - Ret. Navy SEAL Commander Mark Divine-Developing An Unbeatable Mind
Show NotesIn this episode of the Game Changer podcast, Michelle Dutro continues her conversation with Mark Divine, a former Navy SEAL, discussing the principles of transformation and personal development. They explore the signific...
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44:23
153: Unbeatable Mind with Ret. Navy SEAL Commander, and Founder of Seal Fit, Mark Divine (Part 1)
Summary:In this engaging conversation, Mark Divine shares his journey from a small-town upbringing to becoming a Navy SEAL commander and leadership coach. He discusses the pivotal moments in his life that shaped his character, including the...
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Episode 153
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1:10:55
152: Are you failing…or evolving?
In this episode of the Game Changer podcast, Michelle Dutro explores the concept of grace, particularly in the context of self-compassion. She emphasizes the importance of acknowledging our accomplishments rather than focusing on shortcomings, ...
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Episode 152
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5:46
151: The Musical Plant That Changed Everything with Tigrilla Gardenia
In this episode of the Game Changer Podcast, host Michelle Dutro speaks with Tigrilla Gardenia, a nature-inspired mentor, about the profound connection between humans and plants. Tigrilla shares her journey of discovering the 'musical plant' th...
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Episode 151
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41:52