The Game Changer Podcast
The Game Changer Podcast explores the intersection of health, purpose, and performance — spotlighting leaders, clinicians, and creators who turn adversity into growth.
Hosted by Michelle Dutro — Air Force veteran, former firefighter, PTSD nonprofit founder, and founder of Inner North Star Retreat — each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience.
This is a show for curious, growth-minded people who believe the best chapters of their lives are still ahead of them — and who want real conversations, new ideas, and the kind of guests you won't find on every other podcast.
At a time when everything seems designed to divide us, this is a place to learn something genuinely new, think a little differently, and grow — without anyone telling you what to think.
With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that helps listeners elevate their physical, mental, and emotional wellbeing.
New episodes every Monday. Go deeper at michelledutro.com — The Path online course, private three-day retreat experiences, and Michelle's books.
📰 Published author — Spirituality & Health Magazine
📖 Chapter contributor — Awakened Hearts Book Series | Featured in Awaken Magazine: https://awakenedmagazine.com/michelle-dutro
The Game Changer Podcast
142: The Power of Perception in Shaping Reality
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In this episode of the Game Changer Podcast, Michelle Dutro explores the profound impact of perception and beliefs on our reality. She discusses the Rosenhan experiment, which highlights how judgments can be flawed and how our minds tend to reinforce our beliefs. Through various studies, she illustrates the self-fulfilling prophecy effect, emphasizing that our mindset shapes our experiences and opportunities. Michelle encourages listeners to consciously choose their self-perception and to recognize the abundance available to them.
Chapters
00:00 The Power of Perception
03:43 Creating Your Own Reality
05:43 Outro
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