Yoga Insider
Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business.
Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience.
Podcasting since 2025 • 32 episodes
Yoga Insider
Latest Episodes
A Chatty Catch-Up
This week on Yoga Insider, I'm sharing a chatty little catch up about a "week in my life". Thanks for being here!
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17:06
3 Key Lessons for New Yoga Teachers
This week on Yoga Insider, I feel compelled to send a little bit of love and encouragement to all of the newer yoga teachers out there who are finding their footing. I'm sharing three pieces of advice that I think can be really helpful for newe...
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30:24
How to Build a Yoga Class Around a Peak Pose
In this episode of Yoga Insider, I'm walking you through some of the most common questions I hear regarding sequencing yoga classes around a peak pose. In today's conversation, I'll address:What a peak pose actually is.How ...
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42:45
Becoming a Lululemon Ambassador & Integrating Business Changes
On this week's short and chatty episode of Yoga Insider, I'm reflecting on some recent changes I've made in my yoga business. I'm also sharing my recent partnership with Lululemon as a Yoga Ambassador, and why the opportunity feels like it has ...
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19:29
How to Integrate a Theme Into Your Class (Without Turning it into a TED Talk)
In this episode of Yoga Insider, I break down how to theme a yoga class with clarity. I'm sharing my top five tips for integrating themes into your classes in a way that actually resonates with your studentsThis episode is desig...
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25:14