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Yoga Insider
Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business.
Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience.
Yoga Insider
Latest Episodes
Revisiting My Goals: A Birthday Week Reflection
This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026.Birthdays always make me reflective, and after a very full first few months of the year - including the growth of ...
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Burnout & Boundaries: An Ayurvedic & TCM Approach to Self-Care for Yoga Teachers with Jessica Bugra
In this episode of Yoga Insider, I’m joined by Registered Acupuncturist and Ayurvedic counsellor Jessica Bugra for a grounded conversation on self-care for yoga teachers through the lens of both Ayurveda and Traditional Chinese Medicin...
Rethinking Social Media as a Yoga Teacher
In this episode of Yoga Insider, I’m sharing my honest perspective on social media for yoga teachers - based on 14 years of teaching experience building a yoga career both with and without it.If you’ve ever felt overwhelmed by m...