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Yoga Insider
Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business.
Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience.
Yoga Insider
Part 2/4: Your Most Sustainable Year as a Yoga Teacher
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Welcome back to Yoga Insider! We're starting off 2026 with a 4-part series inspired by sustainability. Every week in January, I'm sharing an episode that explores what it means to have a sustainable career as a yoga teacher. While I don't promise to have all the answers, I am committed to asking questions that encourage that thoughtful reflection. Together, we'll consider how to make a living doing work that you genuinely care about while prioritizing your personal wellbeing.
Part 2/4 of this series is all about acknowledging your capacity. I like to think of capacity as something fluid that ebbs and flows in seasons, and by working with it rather than against it, we can keep showing up as yoga teachers without burning out. Feel free to grab a pen and paper for this episode, and pause the show to journal or write down your reflections.
Instagram: @alexandria.vinyasayoga
YouTube: @yogainsiderpodcast
TikTok: @yogainsiderpodcast
Website: www.alexandriawaycottyoga.com
Send me an email! alexandriawaycottyoga@gmail.com
Music & Production by Kyler Pierce
Photography featured in cover art by Colton Muma