Yoga Insider

Yoga Cues to Encourage Mind-Body Connection

Alexandria Waycott

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0:00 | 27:35

This week on Yoga Insider, I'm reflecting on a busy teaching weekend & a personal challenge that I'm giving myself in my own teaching.

I'm also talking about "experiential cues" and sharing prompts that I'm using to create cues that encourage deeper mind-body connection.

Instagram: @alexandria.vinyasayoga

YouTube: @yogainsiderpodcast

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Website: www.alexandriawaycottyoga.com

Send me an email! alexandriawaycottyoga@gmail.com

Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma