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Yoga Insider
Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business.
Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience.
Yoga Insider
Revisiting My Goals: A Birthday Week Reflection
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This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026.
Birthdays always make me reflective, and after a very full first few months of the year - including the growth of Yoga Insider, upcoming international trainings & retreats, new opportunities, and some important lessons around discernment & boundaries - it felt like the right moment to pause and audit the year so far.
In this episode, I’m sharing:
- The power of consistency (even when you don’t feel like showing up)
- Why some of my goals now feel too small
- Lessons around collaborations & the monetary value of my work
- The behind-the-scenes story of how Yoga Insider started
- Areas of my business that still need refinement & attention
Some of the most meaningful things in our lives often begin as tiny ideas scribbled down in a notebook long before we fully understand where they might lead.
Instagram: @alexandria.vinyasayoga
YouTube: @yogainsiderpodcast
TikTok: @yogainsiderpodcast
Website: www.alexandriawaycottyoga.com
Send me an email! alexandriawaycottyoga@gmail.com
Music & Production by Kyler Pierce
Photography featured in cover art by Colton Muma