Menopause, Unscripted.
Your women's health BFF. Real talk, real facts, real care.
Join Dr. Heidi Gastler, pelvic-floor specialist, cancer survivor, and health advocate behind the @heydrheidi platform and blog, as she takes the mic to untangle the myths, awkward moments, and uncertainties of perimenopause and menopause. Menopause Unscripted is your safe space for approachable, laughter-filled, science-backed conversations that help you navigate this chapter with confidence and clarity.
From expert insights and personal stories to actionable tips and heartfelt support, Dr. Heidi delivers what you crave: informed and inclusive guidance, no snake oil, just real talk.
Whether you're just noticing the shifts or well into your menopausal journey, Menopause Unscripted is here to walk with you, laugh with you, and lift you up.
New episodes drop every Friday at 9am PST.
Menopause, Unscripted.
Pleasure, Power & the Pelvic Floor: Reclaiming Intimacy with Tiffany Yelverton || Episode Nine
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This week on Menopause Unscripted, Dr. Heidi sits down with Tiffany Yelverton — sex educator, intimacy coach, and founder of Entice Me — to talk about pleasure, confidence, and how sexual wellness evolves through perimenopause and beyond.
Together, they unpack the power of the pelvic floor, the benefits of sex toys for health and connection, and how embracing your body’s needs can strengthen not just your muscles, but your sense of self. From vibrators to wearable jewelry, Tiffany shares her favorite tools for reclaiming pleasure and rewriting the story of aging and intimacy.
Explore the products featured in this episode (affiliate links included):
Le Wand Lick 3-in-1 Licking Suction Vibrator:
https://enticeme.com/product/le-wand-lick-3-in-1-licking-suction-vibrator/#mountaintosea
Unbound Flick Vibrating Ring:
https://enticeme.com/product/unbound-flick-vibrating-ring/#mountaintosea
Crave Vesper 2 Vibrating Necklace:
https://enticeme.com/product/crave-vesper-2-vibrating-necklace/#mountaintosea
Lelo Tiani 2 Couples Sex Toy:
https://enticeme.com/product/lelo-tiani-2-couples-sex-toy/#mountaintosea
Lelo Sona Suction Vibrator:
https://enticeme.com/product/lelo-sona-suction-vibrator/#mountaintosea
kGoal Pelvic Floor Trainer:
https://enticeme.com/product/kgoal/#mountaintosea
kGoal Boost Pelvic Floor Training System:
https://enticeme.com/product/kgoal-boost-pelvic-floor-training-system/#mountaintosea
Sex Butter Vaginal Lubricant:
https://enticeme.com/product/sex-butter-vaginal-lubricant/#mountaintosea
Connect with Tiffany Yelverton & Entice Me:
Website: https://www.enticeme.com
Linktree (Sexy Survivors): https://linktr.ee/sexysurvivors
Facebook Group (Power of PLSR): https://www.facebook.com/groups/powerofplsr
Facebook Profile: https://www.facebook.com/tiffany.yelverton
LinkedIn: https://www.linkedin.com/in/tiffanyayelverton
YouTube: https://www.youtube.com/EnticeMe/
Instagram: https://www.instagram.com/enticemesoirees
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Menopause Unscripted is a women’s health podcast hosted by Dr. Heidi, the creator of Hey Dr. Heidi. Each episode delivers expert insights, real-life stories, and evidence-based information to help women navigate perimenopause, menopause, and post-menopause with confidence.
This podcast covers topics such as menopause symptoms, hormone replacement therapy, pelvic health, sleep changes, intimacy and relationships, osteoporosis prevention, brain fog, mood shifts, and healthy aging. With a focus on science-backed advice and approachable conversation, Menopause Unscripted offers clarity, support, and practical tips for every stage of midlife.
Whether you are experiencing early menopause symptoms or seeking resources for post-menopausal health, Menopause Unscripted is your trusted source for reliable information and open conversation.
New episodes drop every Friday at 9am PST.
Want to be on the show?
Think you’d be a great guest or know someone with an important story to share? Email us at connect@heydrheidi.com.