Remember Who You Are Podcast
The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.
In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.
These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.
Remember Who You Are Podcast
1x05 - In and Out of Control: Lessons from Plant Medicine (with Ben Dingle)
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In this episode of Remember Who You Are, we sit down with Ben Dingle, a military nurse from Australia, who shares his deeply personal path to plant medicine. Shaped by the trauma of working in a high-mortality environment, Ben struggled with depression, anxiety, and a sense of emotional disconnection. His first plant medicine ceremony was not what he expected. Instead of the clarity he hoped for, he faced an experience that challenged his sense of control. Yet, over time, the lessons revealed themselves: the deep connection between body and mind, and the understanding that surrender can be more powerful than control.