
Remember Who You Are Podcast
The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.
In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.
These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.
Episodes
6 episodes
1x06 - The Journey Back to Myself (with David DJ Lloyd)
In this episode, David DJ Lloyd opens up about his experience with depression and the numbness that comes with it. Searching for answers beyond medication, he found in plant medicine a way to reconnect with himself and rediscover the emotions h...
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Season 1
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Episode 6
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1:06:17

1x05 - In and Out of Control: Lessons from Plant Medicine (with Ben Dingle)
In this episode of Remember Who You Are, we sit down with Ben Dingle, a military nurse from Australia, who shares his deeply personal path to plant medicine. Shaped by the trauma of working in a high-mortality environment, Ben str...
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Season 1
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Episode 5
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1:11:33

1x04 - Through the Ego (with Melissa)
In this episode of Remember Who You Are, Melissa opens up about the struggles she faced after the isolation of the pandemic—anxiety, social disconnection, and patterns of behavior that left her feeling almost paranoid. Guided by the ca...
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Season 1
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Episode 4
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1:13:35

1x03 - The Divine Femenine (with Julie Peck)
In this episode of Remember Who You Are Podcast, Ruger Hebert sits down with Julie Peck — a lawyer and yoga practitioner whose journey into plant medicine began as a desperate search for solutions after a brain injury. Through meditati...
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Season 1
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Episode 3
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52:56

1x02 - Grief & Plant Medicine (with Lauren Kelley)
In this episode, we sit down with Lauren Kelley, a psychiatrist who shares her personal journey through depression, grief, and the emotional weight of loss. Lauren opens up about what led her to plant medicine—not as a professional curio...
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Season 1
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Episode 2
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40:41

1x01 - God, Religion & Ayahuasca: A Story of Spiritual Reconnection (with Katie Hebert)
In this first episode of the Remember Who You Are Podcast, we sit down with Katie Hebert—Ruger’s sister—for an open and heartfelt conversation about growing up within a religious tradition, and how her journey with plant ...
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Season 1
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Episode 1
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50:43
