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Behind the Stars
Behind the Stars is your all-access pass to the world of performing arts. Whether you're a student, parent, aspiring performer or industry pro, this podcast takes you behind the scenes to explore every facet of the journey — from training and full-time study to life on stage.
Join us as we dive into the real stories, expert insights, and essential topics that matter most: wellbeing, mental health, nutrition, injury prevention, performance psychology, and resilience.
From studio to spotlight, Behind the Stars shines a light on what it truly takes to thrive in the performing arts world — mind, body, and soul.
Behind the Stars
Latest Episodes
Episode 6. Move Well, Dance Well: Pilates for Dancers with Oriana Binetti
What happens when a performer turns her passion for movement into a whole new way of supporting dancers?In Episode 6 of Behind the Stars, we chat with performer, singer, dancer, mum and Pilates instructor Oriana Binetti a...
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Episode 5: The Reality of Raising a Performer with Paula and Nat
In this episode of Behind the Stars, I’m joined by two incredible mums from our Star Academy community, Paula Zito and Natalie Ciccone, to explore the journey of being a dance parent — the highs, the challenges, and everything in betwe...
Episode 4: What Wellbeing Really Means for Young People with Luke Rinaldi
In this episode of Behind the Stars, Luke Rinaldi, Assistant Principal and Wellbeing Leader at Nailsworth Primary School, shares valuable insight into children’s wellbeing and what it means to truly support young people in today’s worl...
Episode 3. Behind the Stars: Voice, Mindset & the Neuroscience of Success with Katrina Ryan
In this episode of Behind the Stars, Katrina Ryan shares her expertise as a voice coach, mindset and wellbeing coach, blending neuroscience, performance, and vocal training to support young performers. With a background as a profession...
Episode 2: The Nutrition Behind the Dancer with Amy Gallery
In this episode of Behind the Stars, Amy Gallery shares her unique journey from dancer to qualified nutritionist, and how her time training and performing full-time sparked a passion for dietetics. Drawing from her own experiences, Amy...