This is an introduction into our podcast of HOPE. This episode gives you some insight into our stories of loss, grief, and survival.
If you ever need to talk to someone please call these services. YOU are important!
Distress Centre Durham 24 hour hotline: 905-430-2522
Crisis Services Canada 24 hour hotline: 1 833- 456-4566
National Suicide Prevention Lifeline U.S 1 800-273-8255