People feel many different emotions when they lose someone to suicide. Some feel anger towards their loved one who took their life, while others may feel angry about the situation and having to deal with the aftermath. Some feel no anger at all and that is also okay. Feelings of anger are very normal and it can be part of the process of healing for many people. In this episode we both talk about how we have very different experiences regarding anger.
If you ever need to talk to someone please call these services. YOU are important!
Distress Centre Durham 24 hour hotline: 905-430-2522
Crisis Services Canada 24 hour hotline: 1 833- 456-4566
National Suicide Prevention Lifeline U.S 1 800-273-8255