Burn Beautiful
Burn Beautiful is the podcast for ambitious, mission-driven women who are done self-abandoning for success. Host Nicole Whitaker, founder of Lead Up Health and creator of the H.E.R.S.™ method, explores how healing stress, reclaiming your energy, and leading from your whole self unlocks both a fulfilling life and transformational leadership.
We were told to sacrifice ourselves to lead — but the future belongs to women who lead from their full, intuitive brilliance.
Podcasting since 2025 • 15 episodes
Burn Beautiful
Latest Episodes
The Inner Game of Change: Nervous System, Identity & Why Goals Don't Stick
You don’t need to try harder. You need to remember who you really are.If you’ve ever set a goal, started strong, and then fallen off when stress or life hit — this episode explains why it’s not a willpower proble...
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Season 2
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Episode 14
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29:02
Make Your Goals Inevitable (and Easy): Designing Conditions for Success
Why do your goals start strong… and then quietly fall apart? If you’ve ever blamed yourself for “lacking discipline” or “not wanting it badly enough,” this episode will show you how to make it super easy to meet your goals - whatever...
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Season 2
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Episode 13
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35:07
What Do You Really Want? Soul-Aligned Goal Setting (Without Burnout or Hustle)
If you want this year to be different — both inspiring and successful — it starts with getting clear on what you truly want.In Part 2 of this 3-part series, we’re redefining goal setting for women who want to follow throu...
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Season 2
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Episode 12
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31:55
Don't Set Your 2026 Goals Until You Do This
If you’re heading into the end of the year feeling behind, disappointed, or hard on yourself — this episode is for you.Before you set a single 2026 goal, I want to help you gently, honestly, and compassionately reflect on your 202...
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Season 1
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Episode 11
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36:02
Why Presence Feels Impossible for Women Who Carry Everything
Presence is a critical leadership and parenting skill no one taught us — and the one most women are secretly struggling with. If your mind is always somewhere else — even when you’re with your kids or leading your team — you’re not alo...
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Season 1
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Episode 10
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43:04