Burn Beautiful
Burn Beautiful is the podcast for ambitious, mission-driven women who are done self-abandoning for success. Host Nicole Whitaker, founder of Lead Up Health and creator of the H.E.R.S.™ method, explores how healing stress, reclaiming your energy, and leading from your whole self unlocks both a fulfilling life and transformational leadership.
We were told to sacrifice ourselves to lead — but the future belongs to women who lead from their full, intuitive brilliance.
Burn Beautiful
Latest Episodes
How To Let Go & Create Room For What You Really Want
What if getting more of what you really want in life doesn’t require doing more, but letting go?If your calendar is packed, your energy is stretched thin, and you’re craving more time, health, joy, purpose, or alignment, the answer may n...
This Isn't How I Thought My Life Would Go
What happens when the life you worked so hard to build doesn’t look or feel the way you thought it would?Maybe your career hasn’t unfolded according to plan. Your marriage doesn’t feel like the version you imagined. ...
How to Burn Beautifully: Get out of Survival Mode so you can Finally Breathe, Feel Healthy Again, and Have the Impact You're Here For
I have a special treat for you! This episode is the first from Burn Beautiful Virtual Event Season 1. In this episode, you'll discover:Why so many high-achieving women can be doing everything right yet still find thems...
The 7 Hidden Rest Deficits Keeping Women Exhausted (It’s Not Sleep) with Dr. Saundra Dalton-Smith
In this Burn Beautiful Episode, Nicole Whitaker and special guest Dr. Saundra Dalton-Smith explore:Why so many high-achieving women still feel chronically exhausted and depleted even when they’re trying to take care of themselves
Should You Quit Your Job or Stay? The Truth About Burnout
If you’ve been asking yourself “Should I quit my job?”—this episode is your answer… but probably not in the way you expect.Because here’s the truth most people won’t tell you: Burnout isn’t always a sign you need to lea...