Burn Beautiful
Burn Beautiful is the podcast for ambitious, mission-driven women who are done self-abandoning for success. Host Nicole Whitaker, founder of Lead Up Health and creator of the H.E.R.S.™ method, explores how healing stress, reclaiming your energy, and leading from your whole self unlocks both a fulfilling life and transformational leadership.
We were told to sacrifice ourselves to lead — but the future belongs to women who lead from their full, intuitive brilliance.
Burn Beautiful
The Unravelling: Why So Many Female Leaders Burn Out- and How to Rise From It
Burnout isn’t the end—it’s your turning point.
In this powerful first episode of Burn Beautiful, we unpack why so many ambitious women—especially those in leadership—are feeling chronically stressed, emotionally depleted, and deeply disconnected from themselves.
If you’re a woman juggling a career, motherhood, and the pressure to “do it all,” this episode will speak straight to your soul. Host and founder of Lead Up Health, Nicole, shares her personal unraveling—and how it led to the creation of the HERS™ method: a revolutionary framework that helps women move from burnout to whole-self, soul-aligned leadership.
You’ll learn:
- The four root causes of chronic stress and burnout in women leaders
- Why traditional definitions of success are making you sick
- The science behind why motherhood rewires your brain (and what it means for your career)
- How to reclaim your energy, health, and sovereignty—starting today
Plus, you’ll walk away with 4 powerful (and doable) steps to begin your healing now.
This episode is for women who are ready to stop surviving and start leading from their authentic power. Because the fire doesn’t have to burn you out—it can transform you.
👉 Listen now to begin your journey from depletion to divine leadership.
Get support and join the movement at www.leaduphealth.com
🎧 Music Credit:
“Seize the Day” by Andrey Rossi
Licensed via Uppbeat (free for creators)
🔗 uppbeat.io/t/andrey-rossi/seize-the-day
🎟 License Code: Q2SDHQ6PBNCDBXUE