Burn Beautiful
Burn Beautiful is the podcast for ambitious, mission-driven women who are done self-abandoning for success. Host Nicole Whitaker, founder of Lead Up Health and creator of the H.E.R.S.™ method, explores how healing stress, reclaiming your energy, and leading from your whole self unlocks both a fulfilling life and transformational leadership.
We were told to sacrifice ourselves to lead — but the future belongs to women who lead from their full, intuitive brilliance.
Burn Beautiful
What Do You Really Want? Soul-Aligned Goal Setting (Without Burnout or Hustle)
If you want this year to be different — both inspiring and successful — it starts with getting clear on what you truly want.
In Part 2 of this 3-part series, we’re redefining goal setting for women who want to follow through on their goals without relying on hustle, pressure, or burnout.
Because goals don’t fail due to a lack of discipline or motivation.
They fail when they’re built on expectations, roles, or outdated definitions of success — instead of what actually matters to you.
In this episode of Burn Beautiful, we focus on clarity as the foundation of goals that actually work — especially when stress, busyness, and external expectations have made it hard to hear your own voice.
We zoom out to help you think beyond what feels immediately practical or expected, and reconnect with the bigger picture of what you want your life and leadership to look like.
In this episode, you’ll learn:
- Why clarity matters more than motivation when setting goals
- How stress and busyness blur what you really want
- Why starting with a 5-year vision leads to better decisions this year
- A practical way to identify goals across your health, relationships, work, and life
- How choosing the right direction makes follow-through easier
You’ll leave feeling inspired and ready to dream bigger, choose from alignment, and move into this year clear on what you’re building — and why it matters to you.
✨ In the next episode, we’ll turn this clarity into simple systems that support you in meeting your goals with consistency and ease.
Ready to end chronic stress & lead whole? Schedule your free consult with Nicole here: https://www.leaduphealth.com/coaching-client-page
For all services, check out www.leaduphealth.com
Are there topics or questions you'd like me to cover on Burn Beautiful? Email them to me and I'll incorporate them: nicole@leaduphealth.com
🎧 Music Credit:
“Seize the Day” by Andrey Rossi
Licensed via Uppbeat (free for creators)
🔗 uppbeat.io/t/andrey-rossi/seize-the-day
🎟 License Code: Q2SDHQ6PBNCDBXUE