Stay Well with Dr. Zorba Paster
A joyful take on healthy living with family physician Dr. Zorba Paster.
"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’
I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.
With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."
New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!
Stay Well with Dr. Zorba Paster
Latest Episodes
New cancer vaccine should be celebrated
Zorba's thoughts on the groundbreaking mRNA therapeutic vaccine to combat melanoma.
First mRNA flu shot approved | Zorba on compassion and visiting the Dalai Lama | Lettuce update | Mom Jokes | Corn Report
Zorba discusses the FDA's approval of the first mRNA flu vaccine, and how leadership in Washington DC will likely respond. He also talks about his recent humanitarian trip to India, and his visit (and his longtime friendship) with the Dalai Lam...
Measles cases soar and Washington DC leadership continues to call for less vaccinations
Measles cases continue to skyrocket, yet POTUS and RFK call for less MMR vaccinations. Zorba breaks down the history of the MMR vaccine, and what you can do to help educate others who may be anti-vaccine.
Coffee may slow down aging | Most baby foods are not healthy | Melatonin | Zorba breaks down cholesterol numbers & reads reviews
Good news for coffee lovers! It may slow down the aging process. Zorba also talks about how 4 out of 5 toddler foods are ultra-processed. He answers emails about melatonin, breaks down a listener's cholesterol numbers, and reads some podcast re...
Why is the US Military screening for testosterone levels?
US Defense Secretary Pete Hegseth has announced that military personnel aged 30 and older will undergo testing for testosterone deficiency as part of annual health screenings. Zorba provides some history on testosterone levels, and explains why...
Fan Mail
I am so glad I can hear you guys!!! Thanks for doing the pod casts. Yours is the only one I listen to.
Liberty, New York
