OnlyFounders
What really happens when two founders hit record?
Welcome to OnlyFounders, the unfiltered podcast where Anne Gillaspie and Matt Lo—two wildly different founders with wildly good chemistry—let you eavesdrop on the conversations that usually happen behind closed doors.
From the brand therapist brain of Anne (Fix & Form) to the tech-obsessed mind of Matt (ChipBot), these are the deep dives, off-the-rails riffs, and philosophical rabbit holes that business owners crave but rarely get. Think of it as your morning coffee with two founders who aren’t afraid to disagree, throw a little shade, and get real about the humanity and science of building things that last.
Business. Branding. Technology. Psychology. Strategy. Swearing. It’s all on the table.
Grab your mug. You’re invited.
OnlyFounders
037: Are You All-In or Spread-Thin?
Matt and Anne strip away the motivational-poster clichés and unpack the uncomfortable reality behind the phrase founders love to use but rarely define honestly. Anne opens up about the tension between ambition and parenthood, the limits of her available time, and how she’s restructuring her days to protect her flow state. Matt breaks down why “all in” is less about hours and more about output — and why you can’t be fully committed to two things at once without sacrificing quality.
🚨 Stuff You’ll Want to Remember:
- “All in means you stand by your cards regardless of the outcome.” — Matt
- “You can’t be fully committed to two things and expect full-quality output.” — Matt
- “Flow state happens when your body isn’t in the way and your mind is clear.” — Matt
- “We control how we spend our time. That’s the reminder.” — Anne
📡 Where to Find Us
- Anne → Fix & Form - LinkedIn
- Matt → ChipBot - LinkedIn