OnlyFounders
What really happens when two founders hit record?
Welcome to OnlyFounders, the unfiltered podcast where Anne Gillaspie and Matt Lo—two wildly different founders with wildly good chemistry—let you eavesdrop on the conversations that usually happen behind closed doors.
From the brand therapist brain of Anne (Fix & Form) to the tech-obsessed mind of Matt (ChipBot), these are the deep dives, off-the-rails riffs, and philosophical rabbit holes that business owners crave but rarely get. Think of it as your morning coffee with two founders who aren’t afraid to disagree, throw a little shade, and get real about the humanity and science of building things that last.
Business. Branding. Technology. Psychology. Strategy. Swearing. It’s all on the table.
Grab your mug. You’re invited.
OnlyFounders
044: Change the Room, Change the Outcome: Content, Focus, and Founder Context Switching
Matt Lo and Anne Gillaspie unpack a deceptively simple idea with massive implications for founders: your environment dictates your mindset — and your mindset dictates outcomes.
This episode starts with content creation vulnerability and ends somewhere much deeper: how founders survive chaos, context switch without burnout, and build momentum when everything they do pulls them in different directions. From coffee shops as productivity hacks, to separating “play mode” from “win mode,” to why content creation cannot be measured like billable hours, this is a raw, practical conversation about doing hard things without losing yourself in the process.
If you’ve ever struggled to show up on camera, felt guilty for needing a change of scenery, or wondered why forcing consistency keeps killing creativity — this one will hit.
🚨 Stuff You’ll Want to Remember:
- “Change your environment, change your mindset.” — Anne Gillaspie
- “Winning and playing are two completely different modes.” — Matt Lo
📡 Where to Find Us
- Anne → Fix & Form - LinkedIn
- Matt → ChipBot - LinkedIn