Golf Psycho Podcast
Welcome to the Golf Psycho Podcast – the ultimate golf mental game podcast for players who want to dominate the course and master their mind.
I’m Carlos Benavidez – a lifelong golfer with over 30 years on the course and 15+ years of experience in human behavior and habit change. Once a total headcase on the green (think Tin Cup!), I completely transformed my mental game with the help of my brilliant wife Laurie, a pediatric occupational therapist and wellness coach.
Together, we created a one-of-a-kind Golf Mental Game Evaluation that’s helped me—and now so many others—play the best golf of their lives.
-If you’re obsessed with golf…
-Or if golf makes you lose your mind…
This podcast is for YOU.
Each week, we dive into:
- The nervous system and how it affects your swing
- How to build bulletproof focus and resilience
- Real talk about performance, wellness, and even the spiritual side of the game
- Unlocking the secrets and strategies that no one else is talking about
We don’t just want to help you lower your scores—we want to help you become the kind of player (and person) you’ve always wanted to be.
Subscribe now and start mastering the mental game of golf.
Your best golf is already inside you. Let’s unlock it together.
Website: https://www.thegolfpsycho.com/
YouTube: https://www.youtube.com/@GolfPsychoPodcast
IG: https://www.instagram.com/thegolfpsycho/
Book Your Lesson: https://calendly.com/golfpsychopodcast
Golf Psycho Podcast
Latest Episodes
Use This Golf Meditation During Your Next Round! Stop Breakdowns Instantly!
In this episode of The Golf Psycho Podcast, Laurie guides a short breathing meditation built for one specific moment: when a round starts falling apart and you need to get your head back before it costs you more strokes.The exer...
Why You're Not Getting Better At Golf (And How I Broke a 20-Year Slump)
In episode 14 of The Golf Psycho Podcast, Carlos and Laurie tackle one of the most common and least talked-about reasons golfers stop improving: the difference between putting in effort and putting in skilled effort.Car...
How To Use Your MIND To Become A Wedge Wizard & Finally Start Scoring!
Too many golfers guess their way through 100 yards and in. Carlos and Raul break down Raul's wedge play at the Firecracker tournament and build the system for turning that guesswork into confidence — mapping wedge distances by swing speed and c...
Golf Mental Game Advice: Do THIS To Make More Putts In Tournaments!
You're not missing putts because of your stroke — you're missing them because you're guessing. Carlos and Raul break down how to read grain on the green, how to calibrate your real putting distances instead of eyeballing them, and why th...
How To Control Hole 1 Nerves In Golf Tournaments
Golfers don't lose tournaments on the back nine — they lose them on hole 1. In this episode, Carlos sits down with Raul to break down a real tournament round at the Firecracker in Austin, where an unmanaged nervous system turned a short par 4 i...