Golf Psycho Podcast
Welcome to the Golf Psycho Podcast – the ultimate golf mental game podcast for players who want to dominate the course and master their mind.
I’m Carlos Benavidez – a lifelong golfer with over 30 years on the course and 15+ years of experience in human behavior and habit change. Once a total headcase on the green (think Tin Cup!), I completely transformed my mental game with the help of my brilliant wife Laurie, a pediatric occupational therapist and wellness coach.
Together, we created a one-of-a-kind Golf Mental Game Evaluation that’s helped me—and now so many others—play the best golf of their lives.
-If you’re obsessed with golf…
-Or if golf makes you lose your mind…
This podcast is for YOU.
Each week, we dive into:
- The nervous system and how it affects your swing
- How to build bulletproof focus and resilience
- Real talk about performance, wellness, and even the spiritual side of the game
- Unlocking the secrets and strategies that no one else is talking about
We don’t just want to help you lower your scores—we want to help you become the kind of player (and person) you’ve always wanted to be.
Subscribe now and start mastering the mental game of golf.
Your best golf is already inside you. Let’s unlock it together.
Website: https://www.thegolfpsycho.com/
YouTube: https://www.youtube.com/@GolfPsychoPodcast
IG: https://www.instagram.com/thegolfpsycho/
Book Your Lesson: https://calendly.com/golfpsychopodcast
Golf Psycho Podcast
Golf Mental Game: WHO You Are On & Off The Course | Golf Psycho Podcast Ep. 4
Golf isn’t just a game—it’s a reflection of life. In this episode of the Golf Psycho Podcast, we dive deep into the parallels between golf, spirituality, and personal growth.
Episode Focus:
Carlos re-introduces his powerful concept of “Loading the WHO”—a mindset shift that strengthens who you are being on and off the course. Tied to gratitude, purpose, and presence, this approach transforms golf from just a sport into a tool for living more meaningfully.
Highlights:
- The connection between golf and spirituality ✨
- What “Loading the WHO” really means (and how it impacts your pre-shot routine)
- How to strengthen your WHO so you play with clarity and confidence
- The importance of being present and grateful, both in golf and life
- Guest appearance from Raul Gomez (B9 Golf), Austin-based YouTuber 🎥
Why Listen/Watch:
If you’ve ever felt that golf is more than just swings and scores, this episode will show you how the game can enrich your life when played with intention.
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🌐 Learn more or work with us: www.thegolfpsycho.com
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