From Fatigue to Flow
The Fatigue to Flow Podcast offers a deep, transformative approach to healing burnout and chronic fatigue. Going beyond surface-level fixes like stress management or supplements, we explore the real roots—nervous system imbalance, harmful psychological patterns, and the mind-body connection. Chronic fatigue isn’t just a condition; it's an opportunity for awakening to your greatest self. Hosted by a psychologist and BodyTalk Practitioner who’s walked this path, each episode blends personal experience with practical tools. If you're ready for lasting vitality, joy, and flow, tune in.
From Fatigue to Flow
What's Left When Your Body Stops: Reframing Burnout
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I share what it feels like to hit a wall—even as someone who supports others through burnout and chronic fatigue. From healing through stillness, to navigating the frustration of procrastination, I explore how burnout can be a sacred invitation into deep rest, nervous system repair, and inner transformation. If you're feeling stuck, tired, or like you're just surviving, this episode is sure to offer an interesting perspective and some hope.
To find out if you're a match for The Holding Personality and to see if your personality type may possibly secretly be draining your energy take this 5 minute quiz at http://portal.kerrymagnus.net/quiz
This may just be the missing piece you're looking for.
And remember...sharing is caring - please share with all those who could benefit from this podcast.