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Your IBS Solution Podcast
Your IBS Solution Podcast is a no-BS guide to getting to the bottom of your gut issues — and actually starting to feel better.
Hosted by Certified Nutrition Practitioner and founder of Mia Giommi Functional Health, Mia works with people who’ve been told “everything looks normal,” handed an IBS diagnosis, and then left to figure it out on their own. If bloating, cramping, food anxiety, and unpredictable bowel movements have taken over your life, you’re in the right place.
This podcast is here to validate your experience, unpack what’s really driving your symptoms, and help you feel empowered in your healing journey — without cutting out everything you love or living off of rice cakes and stress management advice. Whether you're brand new to gut health or you've tried all the protocols with no relief, you’ll walk away with real strategies, stories from Mia’s practice, and a refreshing dose of hope that yes — you can heal.
Your IBS Solution Podcast
Relationships and friendships with IBS
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’ve ever canceled plans, avoided intimacy, or felt like “the annoying friend” because of your gut issues — this one’s for you. IBS doesn’t just affect your digestion. It can seep into every area of your life: your energy, your relationships, your self-esteem, and your joy. In this episode, I’m pulling back the curtain on just how deeply IBS can impact your world — and reminding you that it’s not your fault. You’re not alone in this, and healing is possible.
In this episode, I cover:
- How IBS impacts more than just your body — it affects your life
- The emotional toll of constantly feeling unwell or “high maintenance”
- Gut issues and intimacy: yes, we’re going there
- Why it’s not your fault (and why your people still love you)
- A reminder that taking this first step is already progress
Quote of the episode:
“You are not the annoying friend — you’re a human navigating something hard.”
Click here to learn about The Gut Restore Method and work with me to heal your IBS