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Your IBS Solution Podcast
Your IBS Solution Podcast is a no-BS guide to getting to the bottom of your gut issues — and actually starting to feel better.
Hosted by Certified Nutrition Practitioner and founder of Mia Giommi Functional Health, Mia works with people who’ve been told “everything looks normal,” handed an IBS diagnosis, and then left to figure it out on their own. If bloating, cramping, food anxiety, and unpredictable bowel movements have taken over your life, you’re in the right place.
This podcast is here to validate your experience, unpack what’s really driving your symptoms, and help you feel empowered in your healing journey — without cutting out everything you love or living off of rice cakes and stress management advice. Whether you're brand new to gut health or you've tried all the protocols with no relief, you’ll walk away with real strategies, stories from Mia’s practice, and a refreshing dose of hope that yes — you can heal.
Episodes
7 episodes
Case study: Healing your IBS can = full-body transformation
In today’s episode, I’m walking you through one of my favorite client transformations inside The Gut Restore Method. This client came to me feeling frustrated, bloated, symptomatic, and totally burned out from trying all the “right thi...
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Relationships and friendships with IBS
If you’ve ever canceled plans, avoided intimacy, or felt like “the annoying friend” because of your gut issues — this one’s for you. IBS doesn’t just affect your digestion. It can seep into every area of your life: your energy, your relationshi...
Do you need to cut out EVERYTHING to heal your IBS?
Let’s talk about the dreaded fear most people have when they think about healing their gut: “Do I have to give up everything I love?” The short answer? Absolutely not. In this episode, I break down how healing from IBS doesn’t have to ...
How to get quick relief from your IBS
If your gut symptoms are taking over your life and you need relief yesterday, do not skip this episode. While root cause work takes time, there’s no reason you have to suffer in the meantime. Today, I’m sharing my go-to relief strategi...
You don’t have to live with these IBS symptoms
Living with IBS is more than inconvenient — it’s exhausting, isolating, and affects every single part of your life. In this episode, I’m opening up about the real mental, emotional, and physical toll of gut issues. If you’ve ever cance...
“My Dr. said everything looks normal” - here’s why that’s good
You’ve done the scopes, the labs, the elimination diets — and your doctor tells you “everything looks normal.” So why do you still feel miserable every day? In this episode, I unpack why “normal” test results don’t mean you’re fine — they just ...