Move Well, Live Well, Perform Well
Welcome to Move Well, Live Well, Perform Well, the podcast that explores how to optimise your movement, train effectively, recover from injuries and live stronger.
Hosted by Simon Gilchrist, sports physiotherapist and founder of Mayfair Health and WellQ.
Simon sits down with experts each week to share insights on movement, performance and real health challenges. From knee pain to back injuries to burnouts and recovery, they share practical advice and tips for optimising your health along the way.
The podcast is powered by Mayfair Health, helping you to move better, live longer and perform at your best.
Move Well, Live Well, Perform Well
The Future of Knee Replacements with Sam Rajaratnam
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In this episode of the podcast Simon sits down with Sam Rajaratnam, a leading expert in degenerative knees from the Cleveland Clinic, to explore the latest breakthroughs in knee replacement surgery.
This conversation dives into the rapid growth of total knee replacements and what’s driving innovation in the field. Sam breaks down what makes a good diagnosis, the role of x-rays and MRIs and how treatment plans are tailored to each patient’s needs.
Expect to learn:
- How today’s knee replacements last 25-30 years
- Why getting the right scans is key to a good outcome
- How rehabilitation programmes are crucial to recovery
- What the rise in total knee replacements says about lifestyle, aging and orthopedic care
Whether you’re a health care professional, a patient considering surgery or simply curious about medical innovation, this episode contains valuable insights into one of the most common and transformative procedures in modern wisdom.
This podcast is proudly powered by Mayfair Health, your trusted partner in recovery, performance and proactive wellness. If you’re dealing with pain, rehabilitating from an injury or looking to optimise your health, their team of specialist clinicians is here to help.
Contact Us:
Website: www.mayfairhealth.co.uk
Email: info@mayfairhealth.co.uk
Phone: 020 3985 1500