Move Well, Live Well, Perform Well
Welcome to Move Well, Live Well, Perform Well, the podcast that explores how to optimise your movement, train effectively, recover from injuries and live stronger.
Hosted by Simon Gilchrist, sports physiotherapist and founder of Mayfair Health and WellQ.
Simon sits down with experts each week to share insights on movement, performance and real health challenges. From knee pain to back injuries to burnouts and recovery, they share practical advice and tips for optimising your health along the way.
The podcast is powered by Mayfair Health, helping you to move better, live longer and perform at your best.
Move Well, Live Well, Perform Well
Everything you need to know about weight-loss drugs with Dr Wendy Denning
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In this episode of the podcast Simon speaks with Dr Wendy Denning, a GP with over 25 years experience in integrative medicine, to uncover the truth about GLP-1 receptor agonists (weight-loss drugs).
This conversation covers all the medical research and advice about weight loss drugs.
Expect to learn:
- The science behind weight-loss drugs and how they work
- Who should (and shouldn’t) be prescribed these drugs
- Why weight loss is harder during perimenopause and menopause
- The surprising connection between weight-loss drugs and helping addiction
- What no one tells you about the side effects
- Healthy habits that support sustainable weight loss
If you’re curious about the behind weight-loss drugs, this episode offers clear, expert-led insights into how they work, who they’re for and what you need to know to make healthy, informed choices.
This podcast is proudly powered by Mayfair Health, your trusted partner in recovery, performance and proactive wellness. If you’re dealing with pain, rehabilitating from an injury or looking to optimise your health, their team of specialist clinicians is here to help.
Contact Us:
Website: www.mayfairhealth.co.uk
Email: info@mayfairhealth.co.uk