Connect and Rise with HT, collegiate javelin thrower as she shares her journey of growth. Find out how breaking down your individual process can make all the difference. She also discusses getting real with yourself (because comparison does no one any good) and how attaining your goals comes down to consistent daily decisions made in line with that goal. HT's dad always told her, "if you have a dream, you'd better go get it." This episode is a truly inspiring statement about how to live boldly, persevering through challenges, to become the best version of yourself.