Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Kirsten Alexis: There is nothing you can't do.
•
Gina Meyer, DPT
•
Season 2
•
Episode 10
Connect and Rise with Kirsten Alexis, Adventure Athlete, Content Creator, Drone Pilot, Sky Diver, and High Altitude Mountain Climber as she describes her journey of coming back from a serious back surgery to treat scoliosis at the age of 12. Kirsten powerfully describes coming to terms with her worries that she wasn’t enough and realizing that challenges are often largely mental. She suggests shifting your focus and tells us it’s okay to be afraid, but that you can do it anyway. Each adventure in life and in sports is different. Kirsten decided she was done wasting time. She will help you believe: there truly is nothing you can’t do.