Rise Resolute Podcast

Kirsten Alexis: There is nothing you can't do.

March 18, 2020 Gina Meyer, DPT Season 2 Episode 10
Rise Resolute Podcast
Kirsten Alexis: There is nothing you can't do.
Chapters
Rise Resolute Podcast
Kirsten Alexis: There is nothing you can't do.
Mar 18, 2020 Season 2 Episode 10
Gina Meyer, DPT

Connect and Rise with Kirsten Alexis, Adventure Athlete, Content Creator, Drone Pilot, Sky Diver, and High Altitude Mountain Climber as she describes her journey of coming back from a serious back surgery to treat scoliosis at the age of 12. Kirsten powerfully describes coming to terms with her worries that she wasn’t enough and realizing that challenges are often largely mental. She suggests shifting your focus and tells us it’s okay to be afraid, but that you can do it anyway. Each adventure in life and in sports is different. Kirsten decided she was done wasting time. She will help you believe: there truly is nothing you can’t do. 

Show Notes

Connect and Rise with Kirsten Alexis, Adventure Athlete, Content Creator, Drone Pilot, Sky Diver, and High Altitude Mountain Climber as she describes her journey of coming back from a serious back surgery to treat scoliosis at the age of 12. Kirsten powerfully describes coming to terms with her worries that she wasn’t enough and realizing that challenges are often largely mental. She suggests shifting your focus and tells us it’s okay to be afraid, but that you can do it anyway. Each adventure in life and in sports is different. Kirsten decided she was done wasting time. She will help you believe: there truly is nothing you can’t do.