Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Margaret: Running, giving yourself grace, and tapping into gratitude during Quaratine 2020.
April 14, 2020
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Gina Meyer, DPT
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Season 2
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Episode 14
Connect and Rise with Margaret, competitive road runner and trail runner, who has even completed a 120 mile trail race. On this episode, originally aired as a Live Video on Instagram, she shares her insight on how to adapt your training during the health crisis in order to stay safe. She also shares some tips on bringing positivity to your everyday life including finding ways to serve others, giving yourself grace, and tapping into gratitude. We are all connected during this crazy time. Wishing every runner and non-runner the added inspiration you may need to get through the day. Stay strong.