Connect and Rise with Jocelyn, runner, Disney lover, mom, wife, and Physical Therapist Assistant. Jocelyn shares her own personal journey through this pandemic including her strategies for managing anxiety and figuring out how to help yourself. She tells us what it’s like to be working in a long term care facility and how we can all make such a difference by reaching out to older adults whether they are family or not. We also discuss running, the benefits of moving your body, embracing your pace, and remembering to have fun. Joselyn urges us to never forget to live life to the fullest and to remember that we are capable of great things.