Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Becki Spellman: It's okay to struggle, it's just not okay to give up.
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Gina Meyer, DPT
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Season 3
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Episode 2
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Connect and Rise with Becki Spellman, 4-time Olympic Trials Qualifier for the Marathon, coach, wife and mom. Becki shares her running journey and her personal story of struggling with depression after becoming a mother. Find out more about her turning point when she realized that the tools she needed to navigate hard times were already insider her. Becki also poignantly discusses the lasting value of helping our fellow women to rise. If we practice kindness with others, they often send it right back.