Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Kristin: Surround yourself with women who lift you up.
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Gina Meyer, DPT
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Season 3
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Episode 12
Connect and Rise with Kristin Stokes, avid marathoner and certified RRCA Run Coach. Kristin shares her running journey and describes her experience at her first in-person race since the pandemic. Kristin offers amazing insight and advice, encouraging us to surround ourselves with women who lift us up, to be willing to put in the work for whatever it is we want to achieve and to remember that no dream is too big. Running (and life) is a journey that is not defined by one race or work out. Keep putting the work in and it will eventually pay off.