Rise Resolute Podcast

Reomona: Don't miss the moment, embrace change and most importantly, love yourself.

May 14, 2021 Gina Meyer, DPT Season 3 Episode 13
Rise Resolute Podcast
Reomona: Don't miss the moment, embrace change and most importantly, love yourself.
Show Notes

Connect and Rise with Reomona, runner, RN, mom, wife and ARC @activeresoluteconnected mentor.  Reomona shares her awesome insight, including how stuggles can lead us to our passions and also that our pain can be used to birth purpose.  Reomona believes in self care, which she says allows us to give the world “the best of us instead of the rest of us.” Reomona is a huge advocate for the ARC program and discusses how meaningful it is to be a mentor for ARC athletes, who in turn inspire her.  She tells us about how she handles difficult days and the value of shifting you perspective to look for the bright spots.  Reomona’s positivity is contagious as she reminds us to enjoy the journey, embrace change, don't miss the moment, be kind and most importantly, love yourself.