Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Samantha: You can do anything but not everything.
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Gina Meyer, DPT
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Season 3
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Episode 15
Connect and Rise with Samantha (Sam) Palmer, runner and Assistant Cross Country/Track and Field Coach at the University of Alabama. Sam shares her running journey including how it felt to be the underdog, which shaped her as a runner and a person. Being told no but still having a deep desire to pursue your goals produces grit and perseverance. Struggling also allows us to authentically connect with others. We also discussed the poignant meaning of: “I’m going to love you tomorrow,” emphasizing how important it is to keep things in perspective as we face difficulties and also how important it is to continue loving ourselves no matter what. In the end, you truly can do anything (but not everything). Don’t wait.