Burn It Down & Begin Again
Hosted by Erica, Burn It Down & Begin Again is a raw, soul-baring podcast about what happens when the life you built burns to the ground — and the woman who rises from the ashes stronger than ever.
This is more than a story of survival. It’s a journey of truth-telling, healing, and radical reinvention. Erica opens with her own chapters of addiction, abuse, betrayal, and breakdowns — not to dwell on the past, but to light the way forward. From there, the podcast shifts into rebuilding and manifesting the life you want, surviving and healing from codependency and narcissism, reclaiming your voice, and learning how to stand in your power as the woman you were always meant to be.
Each episode unpacks a piece of the path back to wholeness: untangling toxic relationships, setting boundaries, rewriting old narratives, and creating a life filled with strength, purpose, and joy. Erica doesn’t sugarcoat the pain — but she shows how to use it as fuel.
If you’ve ever felt silenced, isolated, or like no one could possibly understand what you’ve been through — this podcast is for you.
This is about remembering your worth. Reclaiming your voice. And rebuilding a life that feels like truth.
Part of the Chickology™ podcast collective — real women telling real stories to break cycles, rise in power, and reclaim what was stolen.
Burn It Down & Begin Again
Latest Episodes
Chapter 46 - How to Become Bulletproof: 7 Principles to Live By
How to Become Bulletproof: 7 Principles to Live ByWhat makes some people able to get knocked down by life, get back up, and keep moving forward—while others feel completely overwhelmed by the same challenges?In this episode of
Chapter 45 - The cost of becoming is the pieces of ourselves we lose along the way
Chapter 45 - The cost of becoming is the pieces of ourselves we lose along the wayThe Hidden Grief We All Carry: Learning to Let Go and Begin Again Grief isn't always about losing someone you love. Sometime...
Chapter 44 - I am the tree of life, deep roots, changing and adapting with every season.
Chapter 44 - I am the tree of life, deep roots, changing and adapting with every season. The Tree of Life: Why Every Ending Is Really the Beginning of Something NewWhat happens when life asks you to let go of something...
Chapter 43 - Can GLP drugs help cure addiction?
Can Weight Loss Drugs Treat Addiction? The Surprising Science Behind GLP-1 MedicationsWhat if the same medication helping millions of people lose weight could also help silence cravings for alcohol, cigarettes, opioids—even gambli...
Chapter 42 - THE WOUNDS THAT NEVER FULLY HEAL (AND MAYBE THEY AREN'T SUPPOSED TO)
THE WOUNDS THAT NEVER FULLY HEAL (AND MAYBE THEY AREN'T SUPPOSED TO)Can emotional wounds ever fully heal, or do we simply learn to live with them?In this deeply personal episode of Burn It Down and Begin Again, Erica...