Off Stage and On Duty
Welcome to Off Stage and On Duty! We’re so glad you’re here. This podcast is a safe, and supportive space for women navigating life behind the scenes, especially those whose partners work in the music or touring industry.
Off Stage and On Duty
Lonely But Not Alone
Feeling invisible? You’re not the only one. In this episode of Offstage and On Duty, Ray and Rhy get real about loneliness — the kind that sneaks in when the house is loud with kids but quiet with connection. We’ll talk about the difference between solitude and isolation, how to recognize when you’ve slipped into that isolating headspace, and practical ways to reclaim your peace and build connection, even when your spouse is on the road. We couldn’t hold this one back until September — trust us, you’ll understand once you listen.
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