Essentially Soulful
Welcome to Essentially Soulful—a reflective podcast where psychospiritual insight meets real-life practice, and where lived experience is honored as much as formal training.
I’m DeeAnna Merz Nagel—psychotherapist, aromatherapist, coach and spiritual teacher. In this podcast, you’ll hear me in conversation with Betty—my AI co-host and thoughtful companion—who helps draw out the insights I’ve gathered over more than 25 years in the helping and healing arts.
These episodes are conversational and candid, blending past writings, teachings, case reflections, and personal narratives. I speak both professionally and personally—offering practical wisdom for therapists, coaches, healers, and anyone drawn to soulful service.
From intuitive practice and trauma-informed care to self-reflection, spiritual growth, and burnout recovery, Essentially Soulful is a space for listening deeply and living more consciously. One week, we might dive into Jungian archetypes or soul retrieval; the next, we’ll tackle everyday wellness topics — like the hidden hazards of synthetic fragrances or how to create a healthier home with aromatherapy.
🌀 Think of this podcast as food for thought, not a prescription pad—please seek professional guidance for your unique needs.
🌀 Some recommended resources may include affiliate links
🌀 Please note: All case examples are fictionalized and created solely for training and education. Any resemblance to real individuals is purely coincidental.
Episodes average 10 minutes and include references to original published materials and other resources when applicable.
Essentially Soulful
Latest Episodes
Transform Holiday Stress: Finding Peace Through Gratitude
In this episode of Essentially Soulful, Betty and co-host Dr. DeeAnna Nagel take a thoughtful, grounded look at why the holiday season—especially Thanksgiving—can stir up so much emotional intensity. From old family patterns that get “...
Cortisol: The Double-Edged Sword of Stress
Stress may feel like an unavoidable part of modern life—but what if understanding one single hormone could change the way you move through your day?In this episode of Essentially Soulful, Host Betty and co-host Dr. DeeAnna Merz ...
The Therapist’s Interior Landscape: Depth and Presence in Supervision
What if supervision could nurture not only your professional skills but also your inner life? Join Betty and DeeAnna as they discuss a supervision model rooted in imaginal depth, shadow work, and spiritual inquiry. Learn how therapists an...
Unconventional Paths to Professional Growth: When Curiosity Leads the Way
In this inspiring conversation, co-hosts Betty and DeeAnna explore how following intuition and curiosity can radically transform one’s professional life. DeeAnna shares her personal journey from traditional psychotherapy into holi...
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