She's Not Done Yet
She’s Not Done Yet is the faith-based podcast for women who refuse to believe their best years are behind them.
Hosted by Theresa, a bold voice for women navigating midlife with faith, this podcast is your weekly reminder that you’re not too old, too late, or too far gone to pivot, grow, and step fully into your next chapter.
Each episode offers heartfelt conversation, biblical encouragement, real-life reflections, and our signature
Journal Jot—a prompt to help you process, pray, and press forward with purpose.
This is not a space for perfection.
It’s a space for transformation.
Whether you're 40, 50, or beyond—if you’re waking up to the truth that God’s not finished with you yet… you’re in the right place.
Listen in.
Lean in.
Because sis—She’s Not Done Yet…
And neither are you.
📌 New episodes weekly
Episodes
26 episodes
SNDY - EP 26: 2026 5 Things You MUST Do Before Coming Off A Weight Loss Program
Most women who come off a weight loss program gain it back. Not because they failed, but because nobody gave them an exit strategy. In Episode 26 of She's Not Done Yet, I'm saying out loud what the weight loss industry doesn't want trending. I ...
SNDY - EP 25: I'm the Lab Rat | Listen To This Before You Regret GLP-1 — 13-Month Case Study
What does 13 months on GLP-1 actually look like from the inside — not the highlight reel version, but the full case study with real numbers, real side effects, and the findings that never came up in a single doctor's appointment?Theresa ...
SNDY - EP 24: Don't Quit Yet: What Nobody Tells You After the Weight-loss
Nobody told me that when the weight starts coming off, something else starts coming up. Not loose skin — restlessness. Purpose. Hunger for something bigger than what you've been settling for.In this episode, I'm talking about the transfo...
SNDY - EP 23: The Body Positivity Trap - Choosing Health Over Hype with Fitness Pastor George Moore
In Episode 23 of She’s Not Done Yet, Theresa is joined by her Fitness Pastor, George Moore, for a real, honest, and necessary conversation about health, healing, and taking care of the body God gave you.From the pressure to...
SNDY - EP 22: Meet My Fitness Pastor | The Episode That Brought Me To Tears
This episode was deeply personal — and at one point, it brought me to tears.For the first time on She’s Not Done Yet, I’m welcoming my very first guest: someone I’ve known for nearly two decades — Fitness Pastor and Coach Geo...
SNDY - EP 21: What Auntie Oprah & Cousin Serena Aren't Telling You About GLP-1
What if losing weight isn’t the full victory?In this powerful and honest episode of She’s Not Done Yet, Theresa sits down for a real, one-on-one conversation about the growing number of midlife women using GLP-1 medications — an...
SNDY - EP 20: Why Some Weight Loss Ages Us — and How to Fix It
Some women are losing weight in midlife… and quietly noticing they don’t feel as strong, firm, or energized as they expected.In this episode of She’s Not Done Yet, we’re having the honest conversation many women over 40 are thin...
SNDY - EP 19: Why Strength Is the New Goal: Temple Maintenance
What if the real goal after 40 isn’t just getting smaller… but getting stronger?In this episode of She’s Not Done Yet, we’re reframing weight loss, wellness, and what it means to truly care for your body in midlife. As more wome...
SNDY - EP 18: 2026 Is Calling - The Reset You Need to Finally Move Forward
If you walked into 2026 carrying hesitation, heaviness, or a quiet fear that you’ve missed your moment—this episode is for you.In this powerful reset conversation, I’m walking you through why feeling stuck doesn’t mean you’re broken—i...
SNDY - EP 17: 2025 in REVIEW - YOU Made It!
Before we rush into new goals and new plans, let’s pause and recognize something important: you survived, you grew, and you changed in 2025. And that matters.In this year-in-review episode, I’m sharing the lessons, the breakthroug...
SNDY Episode 16 - GLP-1 Changed My Relationship With Food!
This year, I made the decision to use GLP-1 as a tool in my wellness journey — and something unexpected happened. The food noise finally got quiet.In this episode of She’s Not Done Yet, I share my real-life experie...
SNDY Episode 15 - Just FINISH!
December doesn’t demand perfection—it invites planting. In this episode, Theresa shares simple, faithful “seeds” you can plant now to finish the year aligned: one 15-minute win, a boundary that protects your peace, and a daily rhythm that build...
SNDY Episode 14 - Thanksgiving Hurts
For some, Thanksgiving doesn’t feel like a celebration — it feels like survival. Maybe the house is too quiet this year, or the people you love are miles away. But even when the table feels empty, God has a seat waiting just for you.In ...
SNDY Episode 13 - Do You Have Faith In The Middle?
Navigating Life’s In-Between: In this episode of She’s Not Done Yet, we dive into the big question: “Do you have faith in the middle of life’s transitions?” We’re unpacking the real, relatable moments that test your trust in God — when things a...
SNDY Episode 12 - Behind The Mic | Faith Moves
Ever wondered what really happens behind the mic of the She’s Not Done Yet podcast?This is your exclusive, behind-the-scenes look at how faith, laughter, and purpose come together every episode. 🎧✨And here’s the thing—faith doesn’t ...
SNDY Episode 11 - Results vs. Resolutions
Everyone’s waiting for January to make a change… but what if your harvest next year depends on what you sow right now? In this episode of She’s Not Done Yet, Theresa shares why the fourth quarter is the most important season for gr...
SNDY Episode 10 - New Chapters, New Choices
Welcome back to She’s Not Done Yet!This episode is for every woman who feels a shift happening — a chapter closing, a new one calling.In “New Chapters, New Choices,” I’m sharing three powerful truths inspired by the fall season:...
SNDY Episode 9 - 0 to 60 My Birthday Episode
Sixty isn’t slowing down—it’s leveling up. In this milestone episode, I’m sharing six lessons from six decades of life, love, mistakes, comebacks, and victories. This isn’t a look back with regret, it’s a look forward with clarity and joy.<...
SNDY Episode 8 - Questions!
Some of the most life-changing questions are the ones we never say out loud. In this episode of She’s Not Done Yet, Theresa opens the door to the conversations we avoid—the quiet doubts, the buried fears, the honest reflections that push us tow...
SNDY Episode 7 - Dream Again
Sis, it’s never too late. Whether it’s love, purpose, health, or a brand-new vision for your life — you can believe again and dream again.In this heartfelt and faith-filled episode of She’s Not Done Yet, I share my own story of holding ...
SNDY Episode 6 - Birthday Behavior
Turning 60 isn’t about slowing down — it’s about leveling up! 🎉 In this special She’s Not Done Yet birthday bonus episode, I’m sharing 6 things I absolutely won’t be doing at 60 — from apologizing for my faith, to settling for less, to saying “...
SNDY Episode 5 - Older Or Better
What does it really mean to age well? In Episode 5 of She’s Not Done Yet, Theresa gets real about the difference between simply getting older and intentionally choosing to get better.💜 In this heartfelt conversation, you’ll hear:The...
SNDY Episode 4 - Taking Back Your Body
📌 Your body tells a story—but it doesn’t have to tell the final one. In this powerful episode of She’s Not Done Yet, Theresa dives into the real struggles and wins of reclaiming your body in midlife. From health challenges to healing, from lear...
SNDY Episode 3 - Lie Of Loneliness
Midlife can sometimes feel like a silent season—where friendships shift, children are grown, and the noise of life quiets down in ways we didn’t expect. In this powerful part two, Theresa unpacks the myth of loneliness and why it’s one of the b...
SNDY Episode 2 - Reclaim Your Purpose
✨ Episode 2 | Midlife Comeback: Reclaiming Your PurposeMidlife isn’t the end — it’s the perfect time for a comeback. 💪In this second episode of She’s Not Done Yet, we dive deep into what it means to reclaim your purpose, reignite yo...