The Menopause Rebirth Podcast

What if menopause wasn’t the end of who you were, but the beginning of who you’re becoming?

The Menopause Rebirth Podcast is where honest conversations, expert insights, and unapologetic sisterhood collide to redefine what it means to thrive in midlife.

Hosted by Dr. Charmaine Thomas, a menopause physician and modern wellness advocate, each episode unpacks the physical, emotional, and spiritual shifts that come with this season of life.

We go beyond hot flashes to talk hair loss, libido, mindset, purpose, and power.

Everything you were told to quietly endure, we’re boldly unpacking.

If you’ve ever felt dismissed, misunderstood, or just plain tired of pretending you're fine, this space is for you.

You’re not fading. You’re reigniting.

Guest

Chloe DaCosta

Chloe DaCosta is a global brand strategist, entrepreneur, and creative force behind the Menopause Rebirth movement. Known for building luxury experiences and bold brands, Chloe brings a rare perspective as a millennial woman preparing for menopause in her 30s. On the podcast, she shares her journey of balancing business, wellness, and faith, while opening the door for honest conversations about perimenopause, menopause, and women’s health that younger generations often ignore. Chloe’s mission is to help women plan ahead, embrace the shift, and live with balance and confidence at every stage.

https://chloedacosta.com/

Guest appearance on:

I’m 35 and Already Preparing for Menopause | The Menopause Rebirth Podcast - Ep. 4