Quietly Autistic at Last
Quietly Autistic at Last
A podcast for the women who were always "a little different"—but never had the words for why.
Hosted by Dr. Allison Sucamele, a woman diagnosed with autism later in life, this podcast explores the quiet, often-overlooked experiences of neurodivergent women who spent years—sometimes decades—masked, misunderstood, or misdiagnosed.
Each episode is a gentle unraveling of what it means to be quietly autistic at last: the grief of being missed, the relief of being named, the power of self-recognition, and the beauty of finally feeling seen.
Whether you’re newly diagnosed, self-identifying, or just beginning to wonder… this space is for you. Tender truths, lived stories, unmasking, and self-compassion—one quiet conversation at a time.
Quietly Autistic at Last
# 27 - When the World Keeps Moving: AuDHD Burnout No One Else Can See
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Dr. Allison Sucamele explores what it feels like to be deep in autistic burnout - especially when Autism and ADHD coexist and the people around you don’t understand what’s happening.
She shares her own recent AuDHD diagnoses and unpacks the internal tug-of-war between a brain that craves predictability and one that seeks stimulation. From masking and overperforming at work to the invisible cost of sensory overload, this conversation speaks to late-identified autistic women who look capable on the outside but feel neurologically depleted within.
Instagram - QuietlyAutisticatLastPodcast
Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy or medical care. Autistic experiences vary widely. If you are in the U.S. and in emotional distress, call or text 988. For international listeners, please contact local crisis services in your country.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Squarepeg Podcast
Amy Richards
The Lemon Tree Coaching
Dr. Allison Sucamele
The Neurodivergent Woman
Michelle Livock and Monique Mitchelson