Sol Daze
Sol Daze is a soul centered space where spirit meets story. Hosted by two best friends with roots in reflection and laughter, this podcast is your sanctuary for real talk on love, life, and everything in between.
From self-love and spiritual growth to relationships and the rhythms of everyday living, we hold space for the daze that shape us — the luminous, the messy, and the magical.
Episodes
20 episodes
The Real New Year
Welcome to the real new year! We're chatting celestial changes, retrogrades, and all things ascension forward. Tap in!
There's A Lot To Unpack
We may have ranted a bit too long so excuse the abrupt ending this week due to technical issues. But the convo pieces are still juicy so tap in with us for another week of Sol Daze.
Leaning On All The Hoods
It's still Black History Month, we're still black and proud, Tyra's still a living legend (and a lil' unhinged), and we're still laughing, loving and pushing forward. Leaning on all the hoods: sisterhood, motherhood, and then some. Tap into ano...
1, 2, 3...Release 'Em!
Another week, another Sol Day with your hosts Boogie & Kash. Tap in as we chat re-invention, The Diddler, books, yielding and more.
I Love Being A Black Woman
Happy Black History Month! After a 2 month sabbatical of sorts, we've returned just in time to celebrate US. Chatting the power of black women, re-branding and so much more. We're happy to be back.
It's Alchemy, Baby
Chakras, spirits, good movies and more...We missed you last week but we're back like we never left. Tap in as we dive into our favorite topics and prepare for a blessed and effective week.
Goddess Glow: Go Where Your Intuition Flows
A little late but still on time. This week, Trina sets us straight, we celebrate unity in times of conflict, and we chat ALL about the power of intuition. Tap in and go deep this week with your favs in a daze.
Codes & Love Languages
What's your code? Do you have one? What about your love languages? Have they changed? Tap into all of this and more in this week's episode of Sol Daze.
Know Who You Are
Buy the good wine. Mind your business. Adorn yourself in wisdom. And know who you are. All this and more on today's episode of Sol Daze.
The Holy Episode
There were no other words for this episode. The Most High was all over it and all within us! We apologize for yelling in your ear in advance. But when the Spirit moves you, it MOVES! Tap in as we discuss the beauty of black women, b...
Friendship, Motherhood & Ascension
We're a little late this week, but the tea is still just as scrumptious. This week we got the chance to chat with special guest Darla Key Walker -- stylist, artist, wife, mother, grandmother and so much more. Tap in as we explore fr...
Allow Me To Re-Introduce My Self.....
Many moons, music, manifesting and more. Joy, hope and faith are all over this episode. Shift your thinking, your energy and elevate higher with your favorite soul sistahs.*Please excuse the fan in the background for the first part, we f...
The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray
TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation. Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Britt...
Fasting: When, Where, What, How and so much more...
Why you gotta be Anonymous?! We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all. Tap in! <3
Perseverance Through Adversity Featuring Brandi Bee
What's your posture? How do you weather the storm? Where's your tribe? Tap in with us as we chat with our special guest Brandi Bee about persevering through adversity and taking your yoga practice off the mat and into everyday...
Throw That Ish Out!
Get rid of what doesn't serve you and align with security! Kash is back and we're ready to chat. Tap in with your favs.
Mental Health & Boundaries featuring Briana Janelle
We are joined by artist and therapist in process: Briana Janelle. Tap in as we discuss mental health, the importance of boundaries and so much more.
Revelation & Restoration
Music, friendship and the journey to restoration after revelation. Tap in.