LIFE Podcast

Imagine a life where your work energizes you, your finances empower you, and your home is a sanctuary. I believe that’s what true wellness feels like, but getting there can be confusing.

That’s why I created the LIFE Podcast. I'm your host, Dr. C, and as a wellness expert, I'm always learning new strategies for my own well-being. That’s why I’m also bringing other experts to the table—to share their no-fluff strategies and stories of personal triumph.

Together, our promise is to help you Learn, get Inspired, Flourish, and Evolve. If you're ready to build a life that feels as good on the inside as it looks on the outside, I've saved a seat for you!

Contributors

Host

Dr. C

Hola & welcome to the LIFE Podcast. I’m your host, Dr. C and I am so honored to share this journey with you.

For more than 25 years, my work has been in leadership and wellness, but my true passion has always been helping people find the power in their own stories. My own journey, which has included overcoming significant challenges, taught me that wellness isn’t just about the physical—it's about reclaiming your whole self with courage and compassion. It’s about learning to care for yourself, build positive relationships, and chase the growth you deserve.

That’s exactly why I created the LIFE podcast. LIFE is a space for us to move beyond the surface and have the real, honest conversations that empower us to Learn, Inspire, Flourish, and Evolve.

This is our sanctuary to explore holistic well-being together. I’m not here as just an expert, but as a partner on this journey with you!

Guests

Guest

Dr. Jerry Washington

Jerry W. Washington, Ed.D. is a researcher, writer, and educator focused on how people form beliefs—and how trustworthy tools and institutions can support civic well-being. He studies misinformation, epistemic cognition, and media literacy, translating research into usable workshops, policy analysis, and public writing.

Jerry co-founded BoldTimers, a platform helping professionals 50+ design encore careers with purpose, income, and room to rest. His essays examine AI governance and historical memory, including debates around the Smithsonian. Across roles, he builds bridges from evidence to action, offering simple models and checklists to spot weak claims and ask better questions.

Jerry helps listeners turn curiosity into clarity—and clarity into care for themselves, their work, and their communities.

https://www.linkedin.com/in/jercywashington/

Guest

Dr. Kesha Carter, CDE, PHR

With over 17 years of experience, she specializes in building sustainable workplace cultures, increasing access, and advancing workforce engagement across nonprofit, education, and healthcare sectors.

She previously served as Chief Diversity Officer at Coordinated Care Services, Inc., leading internal and external culture strategy for over 35 client organizations. Dr. Carter holds certifications as a Certified Diversity Executive (CDE), a Six Sigma Green Belt, and a Professional in Human Resources (PHR).

She earned her Doctor of Education (EdD) in Executive Leadership from St. John Fisher University, where she also designed and launched the Culture, Belonging, & Engagement in Nonprofits course as part of the Certificate in Nonprofit Management.

Connect with Dr. Carter via email at Lkcarter827@gmail.com

Guest

Ronieka Burns-Sharpe, CEO

Mrs. Burns-Sharpe serves as a Healthcare Advocate with the Healthcare Education Project—a joint initiative of 1199SEIU and the Greater NY Hospital Association. She champions healthcare access, education, and advocacy for universal coverage. Ronieka holds degrees in Respiratory Therapy and Women & Gender Studies, and is currently pursuing her Masters in Public Health at the University of Buffalo.

A graduate of multiple leadership programs, she also serves on the executive boards for Zeta Phi Beta Sorority Inc., the Child Care Council, Workforce Diversity Network, and the Coalition of Black Trade Unionists.

Ronieka is founder of You Are Beautifully Made, LLC, which empowers mothers & daughters through mental health awareness, workshops, & retreats—reminding women & girls they are Beautifully Made!

Connect with Ronieka via email at ubeautifullymade@gmail.com