The Menopause Hour with Winona
Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.
Podcasting since 2024 • 26 episodes
The Menopause Hour with Winona
Latest Episodes
Episode #20 Menopause Care That Works: Why Symptom-Based Treatment Matters
In this episode, Dr. Green and Dr. Cat Brown explore the vital role of estrogen in protecting heart and bone health, while clearing up lingering fears around breast cancer risk and HRT safety. They also explain why symptom-based ca...
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Season 1
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Episode 20
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59:51
Episode #19 HRT Myths Busted: Safety, Longevity, and Personalized Care
In this episode, Dr. Green and Dr. Cat bust persistent myths about hormone replacement therapy (HRT) and share why modern bioidentical treatments are safe, effective, and life-changing for many women. They discuss why there’s no time limit on H...
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Season 1
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Episode 19
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1:00:03
Episode #18 New FDA Momentum and the Truth About HRT
In this episode, Dr. Green and Dr. Cat unpack the latest developments in menopause care, including a game-changing FDA panel discussion that could shift how HRT is labeled and understood. They tackle persistent fears around breast cancer, clari...
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47:36
Episode #17 Managing Hot Flashes, Night Sweats & Sleep Disruptions in Menopause
In this episode, Dr. Green dives into the causes and treatments for hot flashes, night sweats, and the sleep disruptions that often accompany them. He explains how fluctuating estrogen levels impact mood and cognition and why symptom-based care...
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Season 1
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Episode 17
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39:26
Episode #16 Mood, Memory & Menopause: The Hormone Connection
In this episode, Dr. Cat highlights the powerful connection between estrogen and brain health in honor of Alzheimer’s and Brain Health Awareness Month. She explains how estrogen supports mood, memory, and neurotransmitter function and why keepi...
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Season 1
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Episode 15
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1:01:33
