The Menopause Hour with Winona
Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.
The Menopause Hour with Winona
Latest Episodes
Episode #38 Know Your Body and Your Options: Verified Truths About Menopause and HRT
Hormone replacement therapy can feel overwhelming, especially when there's so much conflicting information out there and so many questions still left unanswered. In this episode, Dr. Cat answers questions from wo...
Episode #37: Not Just Hormones: The Lifestyle Habits That Support Your Menopause Journey
Menopause remains a topic that most people are uncomfortable talking about, which leads to many unanswered questions and more room for misinformation and fear.In this new episode, Dr. Cat explores this topic, answering common questions a...
Episode #36 Surprising Signs of Perimenopause
Perimenopause can show up in ways many women don’t expect. In this Doctor Dialogue, Winona's Dr. Cat and our guest expert Dr. Hahn discuss some of the lesser-known symptoms that often catch women off guard.The conversation e...
Episode #35 Hormones and Heart Health: What You Should Know
In honor of American Heart Month, Dr. Cat leads this new episode's discussion with a focus on heart health awareness. Dr. Cat discusses how important it is for women in this stage of life to be educated in this area, as certain menopause sympto...
Episode #34 HRT Over Time: What to Expect, What to Watch for, and When to Adjust
In this episode, Dr. Green leads a discussion on HRT progress timelines, cycle changes that happen when on treatment, common side effects along the way, and adjustment steps to take as you go through this journey. As al...
