The Menopause Hour with Winona
Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.
The Menopause Hour with Winona
Latest Episodes
Episode #45: Starting HRT, Old Fears, and What Bioidentical Really Means
Is your period suddenly unpredictable? Are your joints aching for no clear reason?In this episode, Dr. Cat walks you through what actually happens in the first few weeks of starting HRT, why bloating and water retention are normal (and t...
Episode #44: On HRT, Perimenopause Symptoms, and What Actually Works
What does it actually mean to be in perimenopause, and how do you know when your symptoms are worth treating? In this episode, Dr. Cat covers everything from starting HRT for the first time to knowing when it's actually...
Episode #43: Hormonal Mood Swings & Brain Fog Explained
In this episode of The Menopause Hour with Winona, Dr. Cat sits down with Dr. Moon to talk about two of perimenopause's most misunderstood symptoms: mood swings and brain fog, diving into why these symptoms often get mistaken for stress, ...
Episode #42: Hormones, Testing, and Treatment: Separating Menopause Facts from Fiction
In this episode of The Menopause Hour with Winona, Dr. Cat explains hormones on a deeper level. This new episode provides listeners with a better understanding of progesterone’s role in treatment and sheds light on the facts surrou...
Episode #41: Winona 101: Navigating the Winona Experience
In this episode of The Menopause Hour with Winona, Head of Patient Care, Jo, answers some of the most common questions patients have about our support process, doctor credentials, and expected response times. She also walks listeners through ke...