The Menopause Hour with Winona
Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.
The Menopause Hour with Winona
Episode #17 Managing Hot Flashes, Night Sweats & Sleep Disruptions in Menopause
In this episode, Dr. Green dives into the causes and treatments for hot flashes, night sweats, and the sleep disruptions that often accompany them. He explains how fluctuating estrogen levels impact mood and cognition and why symptom-based care is key to effective treatment.
Dr. Green also answers questions about HRT side effects, how long symptoms last, and how to manage issues like low libido, mood swings, and weight changes. Plus, he introduces Winona’s new 7% Minoxidil Hair Serum and shares advice on optimizing menopause care with personalized plans and lifestyle support.
Looking for more answers? Join our next live Q&A at bywinona.com/liveqa-spotify.
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