The Menopause Hour with Winona

Episode #8 Hormones & Heart Health: Why HRT Matters in Menopause

Winona Season 1 Episode 8

In this episode, Dr. Green and Dr. Cat dive into heart health, menopause, and the benefits of hormone replacement therapy (HRT) in honor of American Heart Month. They debunk common myths about HRT and cardiovascular risk, discuss how HRT supports longevity and overall wellness, and answer key audience questions on weight gain, metabolic changes, and bone health.


The episode also covers starting HRT after age 60, the benefits of DHEA, and the differences between HRT and birth control.


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