Episode #21 Lunchtime Skincare with Jo: Age-Defying Essentials: What Actually Works Artwork

The Menopause Hour with Winona

Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.

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The Menopause Hour with Winona

Episode #21 Lunchtime Skincare with Jo: Age-Defying Essentials: What Actually Works

September 15, 2025 • Winona • Season 1 • Episode 21

In this episode, our skincare expert busts common myths about midlife skin and shares why simple, strategic ingredients are the key to a healthy, radiant glow. You'll learn what your skin actually needs during perimenopause and menopause and how hormones impact everything from hydration to texture.

We dive into which ingredients are worth the hype, which ones aren’t, and how to build a routine that fits your life, your age, and your skin goals. Listeners will also get expert tips on what to avoid, how to layer your products, and how to make your skincare actually work for you.

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